Just following up from today’s update. This is what a normal day of mindful eating should look like (not pictured, I read a graphic novel for a little over an hour this afternoon):
![](https://timhat.ch/wp-content/uploads/2020/04/img_2795.png)
![](https://timhat.ch/wp-content/uploads/2020/04/img_2796.png)
![](https://timhat.ch/wp-content/uploads/2020/04/img_2797.png)
![](https://timhat.ch/wp-content/uploads/2020/04/img_2798.png)
Just holding myself publicly accountable, nothing else to say tonight.