Journal

Twenty weeks out from surgery, and here are the numbers I care about: Weight: 296 Blood Sugar: 104 That’s a “2” in front of that number. I honestly don’t know how long it’s been since that was the case but I’m confident it was high school or the first year after. Time to start investigating...

Nineteen weeks out from surgery, and here are the numbers I care about: Weight: 300 Blood Sugar: 100 Downward movement again is very nice. The stall has been eating away at me, despite the fact that it happens to everyone. I still put responsibility for it on my own shoulders. Giving myself a break shouldn’t...

Eighteen weeks out from surgery, and here are the numbers I care about: Weight: 302 Blood Sugar: 95 So another mixed bag. I haven’t lost shit this week. When you become a member of the weight loss community (as opposed to someone who diets on their own) there are a few words that take on...

Seventeen weeks out from surgery, and here are the numbers I care about: Weight: 302 Blood Sugar: 100 I cannot tell you how happy I am to see a two pound weight loss this week. After obsessing over thinking about the one pound gain from last week, it finally occurred to me that I’d been...

Sixteen weeks out from surgery, and here are the numbers I care about: Weight: 304 Blood Sugar: 99 Well, shit. Talk about a mixed bag. I put on a pound this week. This is something I’ve known was coming. I’m obviously not happy about it, but I’m also not flinging myself into a depression. Some...

This isn’t a bariatric recipe, but it won’t hurt, assuming you’re back to eating normal foods. Here, look at this: That’s 3ish ounces of ribeye steak and it’s proof god loves you. I’ve been eating this for four days, and I’m sure it tastes good reheated, but I personally wouldn’t risk drying it out. Also...