Twenty weeks out from surgery, and here are the numbers I care about: Weight: 296 Blood Sugar: 104 That’s a “2” in front of that number. I honestly don’t know how long it’s been since that was the case but I’m confident it was high school or the first year after. Time to start investigating...
Category: Journal
Weekly Check In – 11/27/2019
Nineteen weeks out from surgery, and here are the numbers I care about: Weight: 300 Blood Sugar: 100 Downward movement again is very nice. The stall has been eating away at me, despite the fact that it happens to everyone. I still put responsibility for it on my own shoulders. Giving myself a break shouldn’t...
Weekly Check In – 11/20/2019
Eighteen weeks out from surgery, and here are the numbers I care about: Weight: 302 Blood Sugar: 95 So another mixed bag. I haven’t lost shit this week. When you become a member of the weight loss community (as opposed to someone who diets on their own) there are a few words that take on...
Weekly Check In – 11/13/2019
Seventeen weeks out from surgery, and here are the numbers I care about: Weight: 302 Blood Sugar: 100 I cannot tell you how happy I am to see a two pound weight loss this week. After obsessing over thinking about the one pound gain from last week, it finally occurred to me that I’d been...
Weekly Check In – 11/6/2019
Sixteen weeks out from surgery, and here are the numbers I care about: Weight: 304 Blood Sugar: 99 Well, shit. Talk about a mixed bag. I put on a pound this week. This is something I’ve known was coming. I’m obviously not happy about it, but I’m also not flinging myself into a depression. Some...
Ribeye
This isn’t a bariatric recipe, but it won’t hurt, assuming you’re back to eating normal foods. Here, look at this: That’s 3ish ounces of ribeye steak and it’s proof god loves you. I’ve been eating this for four days, and I’m sure it tastes good reheated, but I personally wouldn’t risk drying it out. Also...